SMOKING IS INJURIOUS TO HEALTH

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SMOKING IS INJURIOUS TO HEALTH
Smoking is defined as the act of smelling or inhaling the smoke of a substance, mostly tobacco. There are many reasons for doing so, the most common being cultural reasons or peer pressure. Cigarettes, pipes and hookahs are the most popular methods of smoking and hence also the most injurious smoking elements for health.

It is very important for all those who smoke to keep it in mind that smoking is injurious to health. Smoking has been known to cause many problems. Not only is it a major cause of pollution but it also is one of the leading causes of premature death in developed countries.

It is very essential to know exactly how smoking is injurious to health. Once you have the understanding of how it affects your health, then you are able to counter its affects on the body. Smoking can lead to many kinds of heart and lung diseases, two of the most essential organs of the human body.

Different kinds of cancer are caused by smoking, the most common being lung and throat cancer. Smoking can also decrease the body's immunity system. Due to this, a smoker is more prone to diseases such as bronchitis and pneumonia as compared to a nonsmoker. The commonly used slogans to educate people that smoking is injurious to health are usually right. On an estimated average, smoking takes away between 5 to 20 minutes of a person's lifespan with every cigarette.

Smoking can cause weaker bones and yellow teeth. Wrinkling and bad skin can also occur with time. Stamina is also reduced due to decreased blood circulation leading rapid heartbeat and shortage of breath. There are also many other day to day issues related with smoking such as bad breath as well as bad smell from hair and hands.

The human body knows that smoking is injurious to health; therefore, it tries to counter it at the start. That is why coughing, sore throat, nausea and other negative feelings are aroused in the body when a person tries to smoke the first time.

As you know smoking is injurious to health, the best ay to safegaurd your self is the protection. Try to stay away from smoking elements to gaurd your health against smoking injuriousness.